Welcome to New Life... Personal Training

Located in the rapidly expanding town of Portishead near Bristol. New Life offers a unique personal training services to members of all ages and sizes.

There is a huge amount of information on health and fitness out there, but how do you know where to start looking? If you train with New Life... you'll be given all the knowledge, motivation and assistance you will need to reach your goals!

Many people are full of great intentions when they start an exercise programme - but these can fall by the wayside when they find the gym a tougher and more daunting prospects than they originally thought. This is where a New Life... personal fitness trainer comes in! Someone to help you train, motivate you and be with you every step of the way, whatever your goals!

* Good diet and exercise help us live longer, keep blood pressure and cholestrerol in check, reduce our risk of major disease, relieve stress and simply keep us looking good.

Contact Information.

Paul Rainey
Mob: 07795540818
Email: parainey@hotmail.co.uk

Our Mission is to help you reach your goals! its as simple as that.

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Contact Information.

Paul Rainey
Mob: 07795540818
Email: parainey@hotmail.co.uk

Location: Click here

Why should I use a personal trainer?

This is a common question! Are you looking to lose weight, imporve fitness levels, rehabilitation after an illness or operation, improve your general health, or are you taking training for a specific sport event, e.g. race for life, marathon? Then Simple and effective solution for this would be to go for a New Life... Personal Fitness Trainer.

THE BENEFITS OF A NEW LIFE... PERSONAL TRAINER ARE:

Our location Map

Click here to view our location.

Contact Information.

Paul Rainey
Mob: 07795540818
Email: parainey@hotmail.co.uk

Boxercise

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Lose Weight, Get Fit, Become Healthier, Make New Friends

Tone Up, Beat Stress

Boxercise is the opportunity for people to try out new, effective and fun ways to fight off flab and combat stress, while at the same time, learning the secret techniques of the world's top boxing professionals. Boxercise is based on the core strengthening principles and uses the correct techniques and balance of professional boxing. It tones you reasonably quickly and you also notice a marked improvement in your cardivascular fitness.

For more information please call Paul Rainey on: 07795540818 or use the contact form within our website.

Contact Information.

Paul Rainey
Mob: 07795540818
Email: parainey@hotmail.co.uk

 

Contact Information.

Paul Rainey
Mob: 07795540818
Email: parainey@hotmail.co.uk